Find your center with Anytime Centering Cards! These cards provide playful and supportive guidance to help you or a child balance, realign, and reconnect with yourself or themselves. Each card is filled with prompts to help to be grounded and mindful.
Developed in consultation with parents, teachers, and a highly respected child psychologist, Anytime Centering Cards are an invaluable resource when a child needs to be brought into balance before returning to a social situation. 36 illustrated cards offer exercises using a variety of strategies including breathing, sensory cues, and visualizations to calm, redirect, and focus the child. Delightful illustrations by Kevin Hawkes.
- Thoughtful instructions included.
- Contains 36 cards, a 3-minute sand timer, a fabric bag, and an instruction booklet.
- Each card is 3.75 inches x 5 inches