These Bedtime Centering Cards help children relax and find their inner calmness before bed. Featuring illustrated imagery and thoughtful prompts, they provide a gentle and supportive transition into a peaceful sleep.
Developed in consultation with parents, teachers, and a highly respected child psychologist, Bedtime Centering cards are an invaluable resource to ease a child into bedtime, making it an enjoyable winding-down time. 36 illustrated cards offer exercises involving imagination, relaxation, and visualization.
- Delightful illustrations by Kevin Hawkes.
- Thoughtful instructions included.
- Contains 36 cards, a 3-minute sand timer, a fabric bag, and an instruction booklet.
- Each card is 3.75 inches x 5 inches